While soda may seem refreshing, water reigns supreme for health. Regular soda intake ups the risk of chronic conditions like type 2 diabetes and heart disease. In contrast, water hydrates without added sugars or artificial ingredients. It aids digestion, regulates body temperature, and supports overall health. Opting for water ensures proper hydration, vital on hot…
Vampire facials, a cheaper facelift alternative, can be risky if done in unclean places. The procedure involves drawing blood, processing it, then injecting it back into the face. Poor sanitation can cause infections. It’s crucial to prioritize cleanliness during the treatment to avoid complications. Patients should research clinics thoroughly and ensure proper sterilization. Though promising…
Foods like store-bought fruit juices and flavored yogurts seem healthy, but they can actually be harmful to your child. Experts warn that these options, packed with sugar and artificial chemicals, aren’t great for snacks or breakfast. They can increase the risk of obesity, diabetes, and other health issues in kids. Cereal Kids are often drawn…
When you’re enjoying a tasty watermelon on a hot day, don’t toss out the seeds. Surprisingly, those little seeds can actually be really good for you. Here’s what they can do for your health, according to Healthline. Small amount of calories Watermelon seeds are packed with vital nutrients like copper, zinc, potassium, magnesium, and iron,…
Polio virus has been detected in sewerage samples from five cities in Pakistan, including Karachi, Peshawar, Quetta, Chaman, and Mastung. The National Institute of Health (NIH) compiled a technical report indicating the presence of the virus in nine sewerage samples collected from February 21 to 27. In Karachi, the virus was found in the sewerage…
Dow University of Health Sciences in Pakistan has introduced “Dow Rab,” an anti-rabies vaccine, accessible with a simple phone call, initially available in Sindh province. The vaccine is delivered within 48 hours. Vice-Chancellor Professor Muhammad Saeed Quraishy inaugurated the service, emphasizing the local production of the vaccine by Dow Institute of Life Sciences (DILS). Currently,…
In 2023, Pakistan, Bangladesh, and India ranked among the world’s worst for smog. Their PM2.5 levels far exceeded WHO recommendations, with Bangladesh at 79.9 micrograms per cubic meter and Pakistan at 73.7 micrograms, compared to the WHO’s 5 micrograms limit. Factors like climate, geography, agriculture, industry, and population density contribute to the high pollution levels…
Apple cider vinegar (ACV) is a popular household remedy with various health benefits. Made from fermented apples, sugar, and yeast, it’s not just for culinary use but also for health and skincare. In summary, incorporating apple cider vinegar into your routine can offer a range of health benefits, from managing diabetes and promoting weight loss…
Surgeons at the Pakistan Kidney and Liver Institute and Research Centre (PKLI) in Lahore have accomplished a significant milestone by successfully conducting Pakistan’s first split-liver transplant and the country’s inaugural pancreatic transplant. Each year, approximately 8,000 patients in Pakistan require liver transplant surgeries due to liver failure or liver cancer, highlighting the critical need for…
The Lahore High Court stopped the government from raising medicine prices after someone complained. They said the government’s plan broke the rules and would make life harder for people. The court agreed and paused the plan until they make a final decision. They asked the Punjab and federal governments to explain. This affects 146 important…
